Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Andrew Huberman
Do you believe in optimal levels of arousal for different aspects of practice or game? Autonomic arousal is something that I've worked on for many years, and one of the most impressive features, I think, of our brains as humans. First would be our ability to think into the past, present, or future, or combination of those two.
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