Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Josh Waitzkin
It doesn't matter if you win or lose. And the kids are like putting on their armor to go to battle Mental battle. And chess is fucking intense. Like when you're playing chess, you're putting your mind, your body, your psyche, everything like on the line. And if you lose, you feel shattered. Like that's just how you feel.
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