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Huberman Lab

Josh Waitzkin: The Art of Learning & Living Life

2934.554 - 2955.42 Andrew Huberman

And that we think is what we experience as grief. Now, in terms of losing a very important chess match, when you talk about being in pain and in grief, What was that like? Was it, did that mean sleepless nights, disbelief? And at what point do you think you were able to say, okay, you know what, I'm going to start thinking about this constructively.

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