Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Josh Waitzkin
I think the way that I, like if I think about the most painful losses of my life, the most devastating injuries of my life. I think about dying, drowning. I drowned on the bottom of doing hypoxic breath work in a pool. I was on the bottom of the pool four and a half minutes after that. It led to arguably the best decision of my life to move into the jungle.
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