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Huberman Lab

Josh Waitzkin: The Art of Learning & Living Life

1870.073 - 1889.038 Andrew Huberman

the neuroscience of brain plasticity tells us that it's only under conditions in which there's some mismatch between what you're trying to do, like even, you know, like this has been studied in terms of reaching for an object and there's a mirror displacement or a prism displacement or something, you eventually can learn to error correct because the cup is actually over there as opposed to where you see it.

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