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Huberman Lab

Josh Waitzkin: The Art of Learning & Living Life

11496.854 - 11516.292 Josh Waitzkin

We're either practicing sloppiness or practicing quality. If we do something shitty, then we're practicing shitty quality. And that will, just how like we can harness them, like thematic interconnectedness on the positive side, we can also really harness it brilliantly on the negative side. Every time we practice being sloppiness, we're using thematic interconnectedness to be sloppy in everything.

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