Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Andrew Huberman
First thing in the morning is when I get my insights or understanding or when the truth hits me square in the face. Like there's no avoiding. I wake up, I think about like, okay, that's the thing I got to deal with. And I tend to write it down right away. Try not to write it down on my phone. I think having a point of capture that doesn't offer any other distractions.
0
💬
0
Comments
Log in to comment.
There are no comments yet.