Josh Waitzkin: The Art of Learning & Living Life

11083.607 - 11103.368 Josh Waitzkin

But we can practice that thematically, like loving that discomfort, wanting it, hunting for it, like finding the place where we're stuck, and then letting it sit, and then not bouncing away from it, but just releasing it and returning to it. And we have insights, right? Because often in those moments, like where we have our insights are like when we wake up in the morning are those stuck points.