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Huberman Lab

Josh Waitzkin: The Art of Learning & Living Life

10959.687 - 10980.426 Josh Waitzkin

the higher order of strategic thinking. It's like, you can think of like one is stretching for the question that matters most with the same kind of intellectual or cognitive intensity that one is experiencing, for example, pushing yourself from like 168 to 176 in cardiovascular interval training, right? Like you're really stretching mentally. So you need to be at your stretch point.

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