Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Andrew Huberman
I'm learning to turn stuff off while I work. Um, I mean, I have had to learn to just fight things back because when I started in science, I mean, I didn't have a smartphone or I didn't any of that. And, um, yet one really has to fight nowadays for their freedom from these interruptions. So it's something that people really have to cultivate.
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