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Huberman Lab

Josh Waitzkin: The Art of Learning & Living Life

10878.347 - 10897.405 Josh Waitzkin

It's funny, I wore an Apple watch training a little bit on the ocean and it was good for me because I wanted to like align my intuition on speed with what actually it was showing and it was good to calibrate myself, but man, I took it off. It's so much better being on the ocean without technology. Like being liberated from it, tracking, but yeah.

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