Josh Waitzkin: The Art of Learning & Living Life

10843.624 - 10865.882 Andrew Huberman

this difference between physical endeavors and cognitive endeavors, I think is so key. Nowadays, most people are involved in cognitive endeavors and there's so much, it's basically like being in a glass house with windows everywhere. I mean, social media, texting, windows, internet connection on the computer. There's just so many points of entry and where one can become distracted.