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Huberman Lab

Josh Waitzkin: The Art of Learning & Living Life

10691.754 - 10710.245 Josh Waitzkin

And that's what really spurred me to start creating this process in my chess life of always ending my chess study with something left, like posing my unconscious a question, like studying the complexity and then releasing it, which later became, and then tapping into it first thing in the morning, pre-input. which later became my MIQ process. And then I developed team-wide MIQ processes.

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