Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Josh Waitzkin
And I think that people, almost all people immediately pick up their phone and start checking messages, which just shuts down one's awareness of what's been happening beneath the surface all night. So I think that that's a real... lost opportunity. I remember when I was 11 years old, I read this, my dad actually gave me this Hemingway essay on his creative process.
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