Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Josh Waitzkin
Well, how I relate to that personally, I've spent a lot of time thinking about day architecture. I call it, I call it day architecture. And, and yeah, And I think there's some very systematic things we can do. But I think like anything, they should be individualized, right? I don't think that everyone should follow a certain model because we're all very different.
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