Huberman Lab
Josh Waitzkin: The Art of Learning & Living Life
Andrew Huberman
Okay, great. Yeah, I can send you some literature there. I'd love it. The time unit of a day is what most people can manage in their minds. Maybe you could return to this cycle of conscious focus, stimulus response and getting out of that. I love the example of going to take a piss because everyone does it. I do think too many people do it holding a phone. Yeah.
0
💬
0
Comments
Log in to comment.
There are no comments yet.