Josh Waitzkin: The Art of Learning & Living Life

10295.151 - 10318.978 Andrew Huberman

You know, this concept of energy is a complicated one and there's no clear definition anyway. But when I think about energy, I don't think about caloric energy. I think of neural energy. And I think about certain neural circuits like that. Like if you, like I love the feeling of excitement and tension that then is funneled into a specific activity that then yields some new vista repeat.