Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
We can all see which ones we hate the most, and then we can exchange which exercises we hate the most, and everyone can laugh at us for doing these things that we hate, and yet we'll be the ones laughing because our anterior mid-singulate cortices will be nice and plump well into our old ages, and everybody else will be wondering where the comment section is.
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