Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
And as I'm discussing this, I realized that I really don't want to do this, but I know it's going to be very useful for me, which is exactly why I'm going to use it in 2025 to enhance my anterior mid cingulate cortex activity. The only fear being that I'm going to start to like it and then I'll have to find something else to engage my anterior mid cingulate cortex.
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