Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
is to include the one thing that I've been putting off for years that frankly I may enjoy down the line, but that I don't enjoy currently. And that's to do some sort of really coordinated specific motor activity that has to be done precisely or very precisely before you can say that you've quote unquote done it right.
0
💬
0
Comments
Log in to comment.
There are no comments yet.