Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
And also it gives the benefit of the opposite leg within subject control for comparison in terms of strength increases. Okay, so set aside any kind of, you know, like eye rolls or chuckles that you might have about single leg, leg extensions as the total form of resistance training that's being explored because yes, those studies are still informative.
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