Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
The, oh boy, this is going to be a big one. I got to do this. And I'll explain how I engage my anterior mid-singulate cortex. You'll have to decide if that's something that you hate enough so that you can use it too. Almost done here, folks. Anterior mid-singulate signal tracks the subjective value of effort exerted.
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