Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
Super-agers are people that maintain the healthy, full volume of these brain areas. And indeed, in some cases, the volume, the size of these brain areas continues to increase into their later years. One of the brain areas that maintains or increases volume in these super-agers is the anterior mid-singulate cortex. And there aren't many other brain areas that do that.
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