How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

5741.638 - 5761.051 Andrew Huberman

areas of the brain that are involved in learning, areas of the brain that are involved in stress, areas of the brain that are involved in lots and lots of different things. It's a major hub for inputs from other brain areas and outputs to other brain areas. But here's what's most remarkable about the anterior mid cingulate cortex. There's a category of humans referred to as super agers.