Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
Don't miss out on some of the key things of life or make yourself sicker by exercising. Please, please, please don't come to the gym sick, okay? I did a whole episode on colds and flus and anytime people are coughing and sneezing and they tell you they're not contagious, that's completely unsubstantiated by the scientific data. Please don't come to the gym sick.
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