Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
And time under tension training is very beneficial for the deployment of the molecules that work both within the body, but also within the brain to support brain health and function, both in the short term and most particularly in the long term. I'd like to take a quick break and thank one of our sponsors, Maui Nui Venison.
0
💬
0
Comments
Log in to comment.
There are no comments yet.