How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

4103.32 - 4121.653 Andrew Huberman

And because I mentioned the astrocytes earlier, and because I did my postdoc with somebody that was sort of famous for popularizing the study of astrocytes when no one else wanted to study the astrocytes, now everybody studies the astrocytes, but I have to mention something about astrocytes, which no, they're not just a support cell. Certain types of cells in the brain are called glia.