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Huberman Lab

How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

4065.606 - 4084.691 Andrew Huberman

basically an endothelial growth factor that promotes the stability and growth of the blood brain barrier. This is very important in the context of brain health and longevity and longevity in particular, because one of the major features of age-related cognitive decline and one that's greatly exacerbated in Alzheimer's is a breakdown of the blood brain barrier.

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