Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
It's because of the arousal we've been talking about all along today, but it's also because we believe that there's glucose, there's fuel that's been spared that then can be used by the neurons because during the exercise, you weren't using quite as much glucose, you were using lactate. Now, lactate is also
0
💬
0
Comments
Log in to comment.
There are no comments yet.