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Huberman Lab

How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

3746.826 - 3761.02 Andrew Huberman

It's been using different sources or combinations of fuels for the last 20 minutes. Maybe you should adjust your brain state in order to be able to cope with that or in response to that. And of course, there are other organs in the body that are communicating with the brain also.

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