Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
So jumping off boxes at different heights, again, what you can do safely without getting injured, no doubt is going to provide load to the skeleton. I guess, unless you're doing it underwater in outer space, it's hard to imagine how it wouldn't. And that seems to me like the most direct way to employ this osteocalcin pathway.
0
💬
0
Comments
Log in to comment.
There are no comments yet.