Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
It's been discussed in a different context. That is jumping and landing has been discussed in a different context, namely by Peter Attia and others who have talked about the fact that as people age, one of the primary causes of mortality are the infections and the lack of mobility caused by falls. that people generally have when they're going downstairs or down things.
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