Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
can increase the number of neurons in the so-called dentate gyrus of the hippocampus to allow even better capacity for memory. Now, osteocalcin is therefore a really interesting molecule, right? Comes from bones, travels to the brain, improves functioning of the hippocampus, which is important for learning and memory. That's amazing.
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