Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
And there it can encourage the growth of neurons and their connections within the hippocampus, an area of the brain that's vitally important for the encoding of new memories. And there are some data, not a ton, but there's some data which suggests that perhaps, I want to highlight, underscore, and boldface perhaps,
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