Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
Animal studies that were done mainly at Columbia School of Medicine, but later also at Columbia and elsewhere in humans have shown that osteocalcin is released from the bones during exercise, both in mice and in humans, travels to the brain so it can cross the blood-brain barrier,
0
💬
0
Comments
Log in to comment.
There are no comments yet.