Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
are the brain areas that control the muscles closest to the midline, the core musculature, and the brain areas that are involved in generating the sorts of movements that we would call compound movements, at least in the context of resistance training, or that are responsible for moving multiple joints at the same time.
0
💬
0
Comments
Log in to comment.
There are no comments yet.