Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
Okay, if you saw the Huberman Lab podcast episode that I did with Lisa Feldman Barrett, she explains beautifully the distinction between affective states and emotions, but these are brain areas that basically relate to what we are feeling. or how we're perceiving our environment and how we're reacting to it, these sorts of things.
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