Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
Neurons in the locus coeruleus send those little wires that we call axons into the brain in a very widespread manner. It's almost as if they're positioned to sprinkler the brain with a neurochemical and that neurochemical is norepinephrine. They also have the capacity to release other neurochemicals, but right now we're concentrating on norepinephrine.
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