Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
And because neuroanatomists like to argue about naming, sometimes it'll also be called the NTS, the nucleus of the solitary tract or the nucleus tractus solitaris. Super annoying, I know. Forget the acronym unless you want to know that it's sometimes NST and sometimes it's NTS. Don't ask me why neuroanatomists do this.
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