Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
It's responsible for a number of effects on the so-called endothelial cells that make up the vessels and capillaries. and it has impacts on the neurons in our body that create all sorts of changes in the way that blood flows, how fast it flows, and so on and so forth. Now, here's a key thing to understand. Adrenaline, epinephrine, does not cross the blood-brain barrier.
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