Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
We also have another pathway that goes back from the brain to the heart and other organs that we call the vagus nerve, which is a two directional pathway, up from the body to the brain and from the brain back to the body. We're going to talk a lot about the vagus. In fact, let's talk about the vagus now.
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