Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
So the first location in the body that we know can communicate with the brain is the heart. When our heart beats faster, that's communicated to our autonomic nervous system, which resides in a number of different brain areas. In fact, it's a network of brain areas that act in concert to create what we call autonomic arousal.
0
💬
0
Comments
Log in to comment.
There are no comments yet.