Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
To learn more about the book or to secure a copy by presale, go to protocolsbook.com. There you'll find all the information about the book, as well as the various languages that the book will be translated into. Before we begin, I'd like to emphasize that this podcast is separate from my teaching and research roles at Stanford.
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