Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
I've decided to expand on the yes, already finished version of the book to make sure that the protocols are as up-to-date as possible and reflect the most modern and best findings. So the new release date for protocols is going to be September of 2025. I do apologize for the delay in release, but I assure you that I will make it worth your wait.
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