Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
And the other one, which I think is really nice, and therefore I've placed there, really points to the way that a single bout of exercise can acutely improve brain function, in particular executive function. And the title of that paper, not surprisingly, is A Single Bout of Resistance Exercise Can Enhance Episodic Memory Performance. Here's a fun one.
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