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Huberman Lab

How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

1697.341 - 1715.506 Andrew Huberman

And across those studies and the ones that are referenced therein, you'll find studies where the exercise bout was done before, where the exercise bout was done during, where the exercise bout was done after a round of learning or encoding of information. And I should mention that different studies focus on different cognitive tasks.

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