Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
And we also find studies, believe it or not, that combine exercise with learning in real time, literally exposing people to new material that they're expected to learn or trying to learn while they're walking on a treadmill or running on a treadmill or cycling or rowing. Yes, those studies have also been done. Although for practical reasons, they're not as,
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