Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
increases in autonomic arousal measured by increases in cortisol or adrenaline, also called epinephrine, or norepinephrine, which is the sort of analog within the brain that consistently leads to better memory for information that one has been exposed to,
0
💬
0
Comments
Log in to comment.
There are no comments yet.