Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
Does elevation in cortisol, AKA autonomic arousal, improve one's ability to remember information? And the answer is yes. This study shows that. Several other studies from the Cahill and other laboratories show that. Sometimes those studies use people putting their arm into ice cold water.
0
💬
0
Comments
Log in to comment.
There are no comments yet.