Huberman Lab
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance
Andrew Huberman
It also gives me the opportunity to review a paper that I've long loved, which comes from Larry Cahill's group down at UC Irvine entitled Enhanced Memory Consolidation with Post-Learning Stress, Interaction with the Degree of Arousal at Encoding. This is just one of several papers from the Cahill group, which essentially identified the following.
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